ADULT FITNESS CLASSES

 
 
 
FITNESS & WELLNESS MEMBERSHIP
Membership Options for attendance:
10 Pre-Paid Class Pass: 10 classes of your choice for $130
or
Drop-in Adults 18-59: $20 per class
Drop in Adults 60+: $15 per class
 
Classes listed in this table can only be attended based on the above options.
To purchase your 10 Pre-Paid Class Pass contact 415-435-4355. 
 
MEMBERSHIP APPLICABLE CLASSES 
 
 LOCATION CLASS INSTRUCTOR START DATE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 
BCC  Pilates FusionBeth Zamichow  Aug 22 8:30-9:30am    
BCC  Tai Chi for beginners Tom MaxonSep 11 9:00-10:00am    
BCC  FeldenkraisShara Ogin Sep 7    9:30-10:30am  
BCC Chair Yoga: Moving Chi Ananda Ma Currently Ongoing   10:00-11:00am  
BCC  Yoga: Hips, Shoulders & Back Ananda MaCurrently Ongoing   11:30am-12:30pm   9:00-10:00am
BCC Qigong Melissa ForesterOct 17 9:30-10:30am    
BCC Continuing Tai ChiTom Maxon  Sep 11 10:30-11:30am    
BCC  Body Burn Joshua Boyes Currently Ongoing5:00-5:45pm  5:00-5:45pm   
BCC Invigorating Yoga Flow Beth ZamichowAug 23   5:10-6:10pm   
BCC Yoga Strong Healthy Back & CoreSusanna Czuchra  Currently Ongoing    6:15-7:15pm 
BCC  Monthly Guided Meditation Beth ZamichowSep 6   6:15-7:00pm (1st Wednesday of the month)   
BCC Thursday Night MeditationLinda Dold  Sep 14    7:15-8:00pm 
 Shoreline
Park 
Sunrise Waterfront Yoga Nicole Klemas  Currently Ongoing  8:00-8:45am   8:00-8:45am
 Tiburon
Community
Room 
 Yoga For Mind Body Spirit Megan Scott Currently Ongoing 9:00-10:00am   9:00-10:00am 
Tiburon
Community
Room 
 Yoga Fit for EveryoneMegan Scott  Currently Ongoing  9:00-10:00am   
Tiburon
Community
Room
Chair Yoga Megan Scott  Currently Ongoing10:30-11:30am    10:30-11:30am 
 Tiburon
Community
Room
 Strength Training for SeniorsMegan Scott Currently Ongoing    10:30-11:30am  
Tiburon
Community
Room
Yoga Strengthen Stretch & Relax  Diane GreenCurrently Ongoing  6:15-7:15pm    
 
 
 
 
 
 
 
OTHER FITNESS CLASSES 
Thes following classes do not apply to membership options. To attend, enroll for a specific session by clicking on the course number or calling 415-435-4355. 
 
SENIOR PING PONG FREE!
  • Fridays      10:00-12:00pm      begins 8/25
 
ADULT OPEN GYM BASKETBALL
  • Mondays      7:00-9:00pm      Del Mar Middle School Gym   begins 8/28
    • Drop in is $4 per visit or purchase a $30 Punch Card good for 10 visits!
    • Call Bruce Miller for more information at (415) 435-4355 
 
FREE TUESDAY NIGHT YOGA 
  • Tuesday      Sep 5      6:15-7:15pm       #1606.111
 
 
HIKING ADVENTURES & YOGA with Donna Simonsen
  • Fridays      Aug 4-Aug 25      9:00am-12:00pm      #1604.404
  • Fridays      Sep 1-Sep 22        9:00am-12:00pm      #1604.101
  • Fridays      Oct 6-Oct 27        9:00am-12:00pm       #1604.102
  • Fridays      Nov 3-Nov 24      9:00am-12:00pm       #1604.103
 
LEISURE WALKS IN MARIN with Donna Simonsen
  • Fridays      Aug 4-Aug 25      2:00-3:30pm      #1604.408
  • Fridays      Sep 1-Sep 22        2:00-3:30pm      #1601.104
  • Fridays      Oct 6-Oct 27        2:00-3:30pm      #1604.105
  • Fridays      Nov 3-Nov 24      2:00-3:30pm      #1604.106
 
WOMEN'S SELF DEFENSE TRAINING with Master Alex Miller
  • Saturday      Oct 7      9:00am-12:00pm      #1606.104
 
 
TAEKWONDO BLACKBELT TEENS & ADULTS with Master Alex Miller
  • Tuesdays & Thursdays     Aug 22-Nov 2      6:15-7:00pm      #1804.101    cancelled

 
DONA BIRTH DOULA TRAINING WORKSHOP with Connie Sultana
  • Friday-Sunday      Sep 22-Sep 24      #1606.103
    Fri   9:00am-6:00pm      Sat/Sun   8:00am-6:00pm
 

Don't see what you're looking for? Call The Ranch at (415) 435-4355
 
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